I offer Pregnancy Yoga and also Mum and Baby Postnatal Yoga Classes. My classes integrate my deep understanding of yoga, which I have practiced for over 30 years since I was a child, along with my profound knowledge of labour birth and new motherhood.
All my classes are currently online so they are open to anyone irrespective of where you are living! Classes are bookable in packages of six at €90 and for those that join there is a bonus of a small Whats App Group to exchange and share ideas and information and support as well as a playback option so that you can review and practice the class again at your own leisure.
For more information or to book, email me at hello@krysia.ie or click the links below:
Online Pregnancy Yoga with Krysia Lynch
Online Mum and Baby Postnatal Yoga with Krysia Lynch
Online One to one Pregnancy Yoga Session
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